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Carlos Jimenez
Sep 193 min read
Hamstring Muscle-Tendon Adaptations to Resistance Training: Insights and Applications for Practitioners
Targeted resistance training with Nordic Hamstring and Hip Extension exercises can significantly improve muscle strength
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Carlos Jimenez
Sep 152 min read
The Comeback Curve: How Injury Risks Surge After Return-to-Play in Football
Injury risk after return-to-play: Discover how severity and position affect recovery in football.
33 views0 comments
Carlos Jimenez
Aug 272 min read
Turning Research into Action: A Shiny App for Hamstring Injury Prevention and a New Way to Share Complex Ideas
Explore how a new Shiny app visualizes hamstring injury risk factors, turning complex research into actionable insights for sports medicine.
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Carlos Jimenez
Jul 43 min read
UEFA Women’s Elite Club Injury Study: A Comprehensive Analysis of 1527 Injuries Over Four Seasons
The UEFA Women’s Elite Club Injury Study, encompassing four consecutive seasons from 2018/2019 to 2021/2022, offers an invaluable dataset...
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Carlos Jimenez
Jul 43 min read
Time Before Return to Play for the Most Common Injuries in Professional Football: A 16-Year Follow-up of the UEFA Elite Club Injury Study
Understanding common football injuries: hamstring, groin, and ankle injuries are frequent with varying recovery times and re-injury rates.
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